Mary Therapeutic Massage is working with Gebhard Ebert, Authorized Level 2 Ashtanga Yoga Teacher and ACE Certified Personal Trainer to help clients with their specific needs and issues. During a massage session Mary learns about the clients’ body composition, muscle tightness, muscle weaknesses, muscle strength, injuries, tendon tightness, flexibility, posture, and spinal deviation to name a few. Based on her professional assessments she can recommend what would help a client how to deal with any of the above-mentioned issues. Based on her assessments and recommendation Gebhard will take over. Gebhard and the client will go through an initial interview to understand the clients’ needs based on the results form Marys’ assessment. Gebhard is trained to go through simple body assessments and tests with the client, if needed, to choose the right exercises. After the initial investigation and interview Gebhard will design a Client specific and personal program to adjust, ease or overcome any issues.
Former track and field athlet, running 100 - 1000 meters. His strength was 400 and 800 meters. More then the twenty years of active running and coaching experience. Gebhard Ebert, Authorized Level 2 Ashtanga Yoga Teacher with 19 years of practrice and teaching experience. For Yoga Classes got to Ashtanga Yoga Shala New Braunfels. ACE certified Personal Trainer since 2020.
Pricing Initial first five one-hour sessions: Initial interview, Tests, Program design, Beginning of training $250 Single classes afterwards $ 45 Four Class package $160